Tree root and waterfall by Zach Reiner on Unsplash

Eco-Resilience is our second FREE course at ‘Learn With Word Forest’. Enrol to learn about Eco-anxiety and the health effects of climate change, in addition to the variety of ways to connect with nature, both indoors and outdoors, to improve your Eco-Resilience. Click here to Enrol: Link:

Take A Moment With A Tree

Bark and moss by Pexels on Pixabay

There is a growing body of scientific evidence that supports what we already know on a primal level – that being out in nature is good for us and that forests and trees have a positive effect on us in multiple ways. I notice that when I step among trees, my breathing slows and deepens […]

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